HEALTHCARE - A Growing or Failing Industry?

This blog is a place to share any health concerns that you or any friends might have. To make this blog more interesting, there will be some write-ups added for better knowledge towards our body systems and the know-hows in proper management of our health.

Friday, January 25, 2008

What is Optimum Nutrition?

Does your health matter to you? If yes, to what degree do you regard that it is important?

For instance, do you "Poo Poo" everyday? Meaning do you clear your bowels everyday?

If you aren't, then you have better pay attention to your body as somewhere in your system is not in right functioning mode.

Do you ever ask yourself whether you have drink enough water throughout the day? And do you know that if your body do not have sufficient water content, "acidity" of your blood makes your feel easily lethargic (tired), headache, etc... Then you are in bad shape of your health... to find out more, feel free to post your query here, and you may find remedy for your condition.

No comments: